Green bean scramble
Chicken or vegetable
stock
Garlic
Vidalia onions(s),
diced small
Green beans,
trimmed, washed, blanched, and chopped into 1cm or smaller lengths
Eggplant(s), diced
very small
Hard boiled egg(s),
diced small
Mustard
Old bay seasoning
Add stock, garlic,
and diced onions to pan. Simmer over medium until liquid reduces and onions
start to become translucent.
Add green beans and
eggplant, let cook a few minutes.
Add hard boiled
egg.
Add mustard and Old
Bay to taste.
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Pink egg salad
sandwich: Red sauce with hard-boiled egg, diced small
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Dessert: Crepecakes with plum
sauce, raspberries, vanilla ricotta, cacao nibs
Crepecakes
2 eggs
1/2c flour
1/3c ish cream
1/4c ish water
Plum Sauce: Sliced
plums simmered in orange cognac
Fantasia Coffee:
coffee, couple drops of vanilla, splash of cointreau, cream
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2 cups white whole
wheat flour
2 teaspoons baking
powder
1/2 teaspoon salt
1 cup greek yogurt
1 teaspoon baking
soda
2 eggs
1/2 cup olive oil
1/4 c sugar
1 teaspoon vanilla
1/2 tsp cloves
1 cup blueberries
(fresh or frozen + lightly thawed)
- Preheat oven to
350°F. Lightly grease a 12-muffin tin.
- Sift together the
flour, baking POWDER, and salt.
- In a separate bowl,
combine the yogurt with soda; set the mixture aside. (holy chemical reactions,
batman! This mixture will become weird)
- Beat the egg in a
third bowl, then add the oil, sugar, and vanilla, and stir to combine.
- Add the flour
mixture and the yogurt mixture alternately to the egg mixture and stir just
until blended.
- Gently fold in the
blueberries.
- Pour the batter into
the muffin tin and bake for 25 to 30 minutes until the muffins are golden
brown.
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Meals:
- Noodles with
green-greekyogurt sauce, peas, and bacon
- Green
bean scramble with new potatoes, boiled and tossed with greek yogurt
- French bread with green sauce, chicken, and ground kale